Massage,
The Healing Touch

Massage Therapy has been around since before 3000 B.C. and was used during the Middle Ages for the treatment of disease and injuries.  No longer considered just an indulgence, massage therapy is recognized as an effective treatment for many health conditions.  The benefits of Massage Therapy include:
-Stress and Anxiety Reduction
-Increased blood circulation and lymph flow
-Relief of sore muscles and joint stiffness
 
Choosing the Massage That's Best For You
There are many types of therapeutic massage.  These include Swedish, Deep Tissue, Trigger Point and Shiatsu. When considering or scheduling your massage be sure to communicate your reasons and what ailments you may be experiencing so your Massage Therapist can determine which massage is best for you. The information you provide will help the Massage Therapist administer the best techniques needed to achieve the proper results and also help prevent further illness or injury.

What to Expect At Your Massage Appointment
If is is your first time receiving massage or if you have had a massage before, you can expect to have:
-An initial consultation regarding your health history, current ailments, and health goals.
-A private room where you can undress to your own comfort level.
-A comfortable sheet and blanket to drape over you prior to and during your massage.
-A secure environment and comfortable table to lie on.
-A Massage Therapist who wants your treatment to be relaxing, therapeutic and enjoyable.

ENJOY YOUR MASSAGE!